Weight loss is one of the most prominent issues. It ain't easy loosing weight. Most of the people don't consider loosing weight a big problem. The problem they consider is how to loose weight in less amount of time.
There are multiple ways to detox your body to start the process of shedding weight among which the most useful method is drinking ginger turmeric tea first thing in the morning to cleanse your body and to ensure fast metabolism
There are multiple ways to detox your body to start the process of shedding weight among which the most useful method is drinking ginger turmeric tea first thing in the morning to cleanse your body and to ensure fast metabolism
Ginger Turmeric Tea
INGREDIENTS:
- 1 and half cup water
- half inch ginger cube cut into pieces
- quarter tea spoon turmeric powder
- a single cinnamon stick
- Boil water and add ginger, turmeric powder and cinnamon stick to the water.
- Cover it with a lid and let it simmer on slow flame for 2 to 3 minutes.
- Fill your desired cup with this detox drink and drink it when warm.
- Drink this tea first thing in the morning on an empty stomach.
- This drink assures you to loose up to 3 to 5 kg in 5 continuous days of drinking, only if sugary foods, fast foods and oily foods are avoided.
- Always take this drink for 5 days in the morning and after 5 consecutive days take a break of two days. For best results continue taking it for a month or so.
- Remember eating healthy food during these days and avoid fatty foods, prefer fruits, stir fried veggies and grilled chicken in main courses.
ADVANTAGES:
- It helps initiate weight loss because turmeric has properties in helping loose weight in a healthy way.
- It aids in digestion- ginger possesses strong anti-inflammatory properties that help settle the stomach, reduce nausea, and promote healthy digestion.
- It help initiate fast metabolism that help weight loss.
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