Well... every girl wishes to have clear and glowing skin. Face is the most prominent part of a human. and taking care of it in a right way can help you attain a glowing and beautiful skin. Most of the people have this concept that only by applying different things on the face can help you achieve a beautiful skin. Answer is no...
along with applying the right product on your face the diet plays an important role in achieving your perfect skin.
in this blog, we'll discuss various ways to achieve your beautiful and glowing skin.
No 1 DRINK PLENTY OF WATER
And when i mean plenty i mean a lot of water girl's, average requirement of water in human body is about 8 glasses that approximately means two liters of water a day. Try drinking a lot of water for fresh skin and it helps keep your body clean and increases circulation.
NO 2 EAT HEALTHY
Yes what you eat comes on your skin, most common reason for breakouts is junk food, oily food and fatty food. Try increasing the content of vegetables and fruits in your diet for a healthy skin. Eat food that are high in protein and vitamin content.
No 3 TENSION CAUSES BREAKOUTS?
Yes tension also appears on your skin. And specifically when your taking tension about you skin it causes double the breakouts and acne. So please take less tension and follow the simple steps to healthy life.
No 4 RIGHT AMOUNT OF SLEEP
Right amount of sleep is very important for a healthy looking skin, at least 7 hours of sleep is vital for a healthy body and guess what for healthy skin too.
No 5 LESS SUGARY FOOD
Yes consume less amount of sugary foods in your diet. Instead take fruits and honey to compensate the cravings. Sugar causes a lot of breakouts so less sugar.
NO 6 APPLY NATURAL THINGS LIKE ALOE VERA
If you are suffering from certain skin breakouts and acne include aloe vera to your routine. Apply aloe vera gel to your skin before sleeping and wash it in the morning, let it stay the whole night. It will help you a lot in achieving your skin goals.
NO 7 APPLY HONEY MILK POWDER AND LEMON MASK
Yes as the name says it all mix a tablespoon of milk powder in a teaspoon of honey and few drops of honey and VOILA you just made a home made facial mask apply it to your skin and let it try a bit and rub your face like when you do while scrubbing. It will leave you with a glowing and beautiful skin.
NO 8 APPLY ONLY REAL STUFF ON YOUR FACE NO CHEAP PRODUCTS
Apply the products that firstly suit the type of skin you have. Secondly use products that are for real not replicated from some original brand. Using the right product on your skin helps you achieve your kinda skin.
NO 9 USE SUNBLOCK
Yes using sunblock is essential for your skin. Sun rays have ultra violet radiations that cause you alot of skin damage so protect your skin and use the right sunblock up to SPF 60.
I hope all the girls out there who face similar skin issues will take note from these simple tips for a healthier looking beautiful skin.
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